Airship Ballet
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Been mapping so hard that I gave myself a week-long vertigo migraine. I'm pressing charges.
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I drink honey-lemon tea like water to keep me going when I'm working on something. I'd drink coffee more regularly but I'm not allowed much caffeine (narcolepsy) so I don't know! I cycle daily like the yuppie I am, too. Space is limited here though, so I'm basically touching my nose to a huge 32" LCD. I think the tea and breaks are the reason I haven't had problems up until now, but boy has it hit hard!
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Take care of yourself. Health is above everything.
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I'm terrible at taking care of myself, but others are doing it for me, no worries!