kano
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I am now an official member of the Tinitus club, and It sucks. I have trouble sleeping on that side, because I hear faint "ringing" in the ear. Lower the volume before this happens to you too.
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I also have three small kids, and sometimes when they play too loudly indoors, I seek silence with industrial earmuffs. Good purchase, even though the wife disapproves, for some bizarre reason... =D
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Oh yeah, cinemas... last time i went there, they turned the bass up to max, so it was BOOM BOOM BOOOOM!!! the whole time. Guess people need loud signals these days, otherwise they don't sense anything.
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I've had tinnitus for about 5 years now. I also got mine from a concert where I was dumb and didn't bring my earplugs. Shitty band too, such a waste. Anyway I was also freaking out about it in the beginning, but I took solace in the fact that it wasn't affecting my ability to hear, and even very low sound makes it inaudible. Now I never notice it, unless I have a bad cold with a stuffy nose which makes it a bit louder, but a mild annoyance at most.